Thursday, April 9, 2009

Back in New York......

They say it snowed in New York this morning, April 8th, in April! That's a far cry from the 90 degree weather in Delhi. I do prefer the snow rather than the Delhi heat with the dust, dirt and bugs. Arrived back in NY just after 1:00 p.m. today and cleared customs and the Delhi-like taxi ride into Manhattan around 3:00. A good friend told me about a natural (yea right!) sleep regulator that is good for jet lag and adjusting to time changes - melatonin. It is available from any health food store. Well it seems to work, not always, but often enough. It helps. Take it with caution. It appears to effect people differently. I have never taken more than two small capsules once in a 24 hour period just prior to sleep.

Thursday Morning: Well, it doesn't all seem quite like a dream just yet, although it was a very full trip with many meetings. A lot was accomplished and it is now time to try and bring many of the discussions into reality. Off to the office after a small stop at my favourite Belgian breakfast restaurant.......

No comments: